Every year on 1st of October we celebrate International Coffee Day. On this day we get an opportunity to support the millions of farmers who farms this aromatic seeds and their whole livelihood depends on coffee farming.
This is a day when we can share our love for this beverage, that how coffee plays a great role in our lives-when we are happy we need it, when feels low we need coffee, while hanging out with friends we enjoy coffee. The very first thing in the morning is our cup of tea or coffee and we need it in evening too for concluding our day.
Know why we all should drink Coffee?
Coffee ward off the risk of type 2 diabetes: One research conducted by The Harvard scholars show that coffee lessens the risk of type 2 diabetes by 9%. Coffee is rich in minerals like magnesium and chromium that helps our body to regulate and use insulin, which controls glucose of our body.
Now start consuming Coffee for healthy reasons that improve your health!:
Coffee is a boon for Liver: A study led by Duke-NUS graduate Medical school says that 4-5 cups of coffee daily may be beneficial for long run of your life. Coffee is said that it works best for people who are suffering from liver problem. It is full of protective properties and prevents people from non-alcoholic fatty liver disease.
Coffee helps in weight loss: If you are thinking to weight loss then must add cup of coffee in your daily routine it will help you in weight losing. Drink black coffee without any sweetener it will make its impact double.
Coffee boost health of Heart: Coffee promotes health of heart. It lowers down the risk of heart problem and heart strokes as per various Medical studies. These studies shows that people who drinks 3 cups of coffee a day are less likely to be hospitalized for heart problems than those who do not drinks coffee.
So this Coffee Day what all you have to do is to just walk out of the house went to your nearest coffee place, order your favorite caffeinated beverage. Whether cappuccinos, lattes, espresso, instant or filter take your cup and enjoy your cup of coffee.
