Lucknow: Usually visiting religious place like going to temples is commonly connected to religion activity but there are some scientific health benefits by going to the temples. So if we go to the temple every day, then their types of many health problems that can be controlled. Here are 7 benefits that we get from visiting temples every day.
* Visiting temples can control your High BP problem: Moving bare feet inside the temple bring positive energy enters in our body through the feet. Due to walking bare feet, inside temple premises releases pressure in your feet points also leads to bring down high BP problem.
* Visiting temples can increase Concentration: By going to temple daily and by putting (tilak) on the forehead in between the eyebrows use to put pressure on the special part of our brain this will increase concentration.
Visiting temples have seven scientific health benefits too!:
* Visiting temples may increase Energy level in our body: According to researchers, when we rang the bell of temple, then its voice resonates in our ears for 7 seconds. During this, 7 points which relax the body become active. This helps in increasing the energy level.
* Visiting temples may help us in increasing Immunity level in our body: By joining hands in the temple puts pressure on the paws of the palms and also increases pressure in your fingers, which are connected to many parts of the body. This improves body function and increases immunity.
* Visiting temples may help in fighting with Bacteria: The smoke of camphor (Kafoor) and havan smoke present in the temple ends bacteria. This eliminates the risk of viral infection.
* Visiting temples may help in controlling Stress problem: The quiet and calm atmosphere inside temple premises and the voice of the conch maneuille relaxes. This removes stress.
* Visiting temples may help in tackling depression problem: The brain function improves by going to the daily temple and singing God’s arti (Prayer). This leads to help in tackling depression and anxiety.
