Sex is an intimate experience, which can bring you closer to your partner not just physically but emotionally. Your bedroom chemistry can also improve the chemistry in your relationship. A sexless relationship can become vulnerable over time and therefore, you need sex to keep the fire burning.
With the kind of lives we live, stress has become an integral part of it. This often takes a toll on your relationship. However, research shows that sex releases a feel-good chemical in the brain, which reduces stress levels. Instead of resorting to antidepressants, engage in a heated sex session to improve your well being and strengthen your relationship.
It’s good for your health
It’s true. Several studies show that sex has many health benefits. For example, sex increases your heart rate, burns calories, helps you sleep better and is even associated with less stress. Not to mention that it promotes a stronger immune system and may even help you live longer.
It forces you to communicate
In addition to being a lot of fun, sex is an exercise in communication. During sex, you’re regularly communicating to your partner about what you like, what you don’t like or what you want them to do. There’s nothing more intimate and vulnerable than the communications you’re having inside the bedroom. And the benefits this has outside the bedroom are great as well
It helps you grow as a person
In an healthy intimate relationship, you have to be comfortable with yourself. If you’re embarassed abour your appearance or shy about asking for what you want, the bedroom can help you overcome these difficulties.
